*These hands-on cooking sessions are only available after an initial coaching session. The cooking sessions can happen either over Zoom or in person in your own home kitchen, depending on your location (see below).
In these hands-on cooking sessions we will use the power of intention and intuition to help you shift out of your challenges and/or blocks around cooking, tap into your body, learn practical cooking techniques, and find more pleasure and ease in the kitchen. Together, we will:
- Use the practical aspects of cooking to go deeper into the challenges and blocks that you uncovered in your coaching session, creating more meaningful shifts
- Learn the intentional cooking process, which is designed to bring more presence, ease and joy into the cooking process
- Create a custom menu curated specifically for you
- Use cooking as a way to connect more deeply to your body
- Learn practical cooking tips and techniques, including prep tricks, cooking techniques, and basic knife skills
- Revel in the pleasure of creating (and savoring!) a meal from scratch (which you can either save for later or enjoy immediately)
*You will be responsible for procuring all of the ingredients for the class—Nicki will send you a full menu for approval, as well as a complete shopping list.
*These cooking sessions can either take place over Zoom or in-person in your own home kitchen, if you’re within 20 minutes of Nicki. If you’re farther away but would still prefer an in-home cooking class, Nicki would be happy to discuss a travel fee (the rate will depend on the distance).
Once you find a slot that works for you and pay, you will receive an email confirmation with a link to fill out your intake form titled 'View Questionnaire.' Click on that and send me your info ASAP so I can prepare for our time together (I will need your answers 24 hours before our session). Also, if none of the time slots work for you, please reach out and I will do my best to accommodate you.